For those of you that actually read this blog - today I am just recording a quick note about my run. I have been entering the quick dets into my log book - but figured I will just do it here instead. This way I will have everything in one place. So, no stories about bunnies or old men today - just my notebook entry.
Scheduled Distance: 4 miles
Actual Distance: 4.06 miles
Time: 40 minutes
Woke: 4:40 am
Out the door: 5:00 am
Comments: weather was a little cooler and a bit less humid than Tuesday. Run felt good - was able to keep on 10 minute mile pace. Would like these shorter runs to be more like 9:30 - I'll get there. Need new music!!!!!!!!
Marathon Route
Click on the map to enlarge
No comments:
Post a Comment